{"id":126,"date":"2014-03-16T20:00:12","date_gmt":"2014-03-16T19:00:12","guid":{"rendered":"http:\/\/www.marcussite.se\/recept\/?p=126"},"modified":"2014-11-27T21:22:36","modified_gmt":"2014-11-27T20:22:36","slug":"kottgryta-med-fankal-och-fetaost","status":"publish","type":"post","link":"https:\/\/www.marcussite.se\/recept\/2014\/03\/16\/kottgryta-med-fankal-och-fetaost\/","title":{"rendered":"K\u00f6ttgryta med f\u00e4nk\u00e5l och fetaost"},"content":{"rendered":"<ol>\n<li>Sk\u00e4r k\u00f6ttet i strimlor och vitl\u00f6ken i skivor.\u00a0Blanda vitl\u00f6k, vin\u00e4ger, olja och soja. L\u00e4gg i k\u00f6ttet och marinera minst 2 timmar eller \u00f6ver natten.<\/li>\n<li>Skiva l\u00f6ken och strimla f\u00e4nk\u00e5l och paprika. Fr\u00e4s l\u00f6k och f\u00e4nk\u00e5l i olja n\u00e5gra minuter i en gryta utan att de tar f\u00e4rg. L\u00e4gg i k\u00f6ttet med marinaden. H\u00e4ll p\u00e5 buljong och tills\u00e4tt paprikastrimlor.<\/li>\n<li>Koka upp, l\u00e4gg p\u00e5 lock och l\u00e5t grytan koka p\u00e5 svag v\u00e4rme cirka 1,5 timmar. R\u00f6r d\u00e5 och d\u00e5 och sp\u00e4d med vatten och det beh\u00f6vs.<\/li>\n<li>Tills\u00e4tt broccolibuketterna n\u00e4r 10 minuter \u00e5terst\u00e5r av koktiden.<\/li>\n<li>Str\u00f6 \u00f6ver smulad fetaost och basilika. Servera med bulgur.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Sk\u00e4r k\u00f6ttet i strimlor och vitl\u00f6ken i skivor.\u00a0Blanda vitl\u00f6k, vin\u00e4ger, olja och soja. L\u00e4gg i k\u00f6ttet och marinera minst 2 timmar eller \u00f6ver natten. Skiva l\u00f6ken och strimla f\u00e4nk\u00e5l och paprika. Fr\u00e4s l\u00f6k och f\u00e4nk\u00e5l i olja n\u00e5gra minuter i en gryta utan att de tar f\u00e4rg. L\u00e4gg i k\u00f6ttet med marinaden. H\u00e4ll p\u00e5 buljong&hellip;<\/p>\n","protected":false},"author":2,"featured_media":133,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18,2,6],"tags":[45,31],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.10 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>K\u00f6ttgryta med f\u00e4nk\u00e5l och fetaost - Testade recept<\/title>\n<meta name=\"description\" content=\"Sk\u00e4r k\u00f6ttet i strimlor och vitl\u00f6ken i skivor.\u00a0Blanda vitl\u00f6k, vin\u00e4ger, olja och soja. L\u00e4gg i k\u00f6ttet och marinera minst 2 timmar eller \u00f6ver natten. Skiva\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.marcussite.se\/recept\/2014\/03\/16\/kottgryta-med-fankal-och-fetaost\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"K\u00f6ttgryta med f\u00e4nk\u00e5l och fetaost - Testade recept\" \/>\n<meta property=\"og:description\" content=\"Sk\u00e4r k\u00f6ttet i strimlor och vitl\u00f6ken i skivor.\u00a0Blanda vitl\u00f6k, vin\u00e4ger, olja och soja. L\u00e4gg i k\u00f6ttet och marinera minst 2 timmar eller \u00f6ver natten. Skiva\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.marcussite.se\/recept\/2014\/03\/16\/kottgryta-med-fankal-och-fetaost\/\" \/>\n<meta property=\"og:site_name\" content=\"Testade recept\" \/>\n<meta property=\"article:published_time\" content=\"2014-03-16T19:00:12+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2014-11-27T20:22:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.marcussite.se\/recept\/wp-content\/uploads\/2014\/03\/P3160622.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Lina\" \/>\n<meta name=\"twitter:label1\" content=\"Skriven av\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lina\" \/>\n\t<meta name=\"twitter:label2\" content=\"Ber\u00e4knad l\u00e4stid\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.marcussite.se\/recept\/2014\/03\/16\/kottgryta-med-fankal-och-fetaost\/\",\"url\":\"https:\/\/www.marcussite.se\/recept\/2014\/03\/16\/kottgryta-med-fankal-och-fetaost\/\",\"name\":\"K\u00f6ttgryta med f\u00e4nk\u00e5l och fetaost - Testade recept\",\"isPartOf\":{\"@id\":\"https:\/\/www.marcussite.se\/recept\/#website\"},\"datePublished\":\"2014-03-16T19:00:12+00:00\",\"dateModified\":\"2014-11-27T20:22:36+00:00\",\"author\":{\"@id\":\"https:\/\/www.marcussite.se\/recept\/#\/schema\/person\/44a47a3b3ab86a9b334df6a82819091b\"},\"description\":\"Sk\u00e4r k\u00f6ttet i strimlor och vitl\u00f6ken i skivor.\u00a0Blanda vitl\u00f6k, vin\u00e4ger, olja och soja. L\u00e4gg i k\u00f6ttet och marinera minst 2 timmar eller \u00f6ver natten. Skiva\",\"breadcrumb\":{\"@id\":\"https:\/\/www.marcussite.se\/recept\/2014\/03\/16\/kottgryta-med-fankal-och-fetaost\/#breadcrumb\"},\"inLanguage\":\"sv-SE\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.marcussite.se\/recept\/2014\/03\/16\/kottgryta-med-fankal-och-fetaost\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.marcussite.se\/recept\/2014\/03\/16\/kottgryta-med-fankal-och-fetaost\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hem\",\"item\":\"https:\/\/www.marcussite.se\/recept\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"K\u00f6ttgryta med f\u00e4nk\u00e5l och fetaost\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.marcussite.se\/recept\/#website\",\"url\":\"https:\/\/www.marcussite.se\/recept\/\",\"name\":\"Testade recept\",\"description\":\"En enkel receptsamling\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.marcussite.se\/recept\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"sv-SE\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.marcussite.se\/recept\/#\/schema\/person\/44a47a3b3ab86a9b334df6a82819091b\",\"name\":\"Lina\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\/\/www.marcussite.se\/recept\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/868068960fb4a1d4900a42cae81b456f?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/868068960fb4a1d4900a42cae81b456f?s=96&d=mm&r=g\",\"caption\":\"Lina\"},\"sameAs\":[\"http:\/\/www.liina.nu\"],\"url\":\"https:\/\/www.marcussite.se\/recept\/author\/lina\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"K\u00f6ttgryta med f\u00e4nk\u00e5l och fetaost - Testade recept","description":"Sk\u00e4r k\u00f6ttet i strimlor och vitl\u00f6ken i skivor.\u00a0Blanda vitl\u00f6k, vin\u00e4ger, olja och soja. L\u00e4gg i k\u00f6ttet och marinera minst 2 timmar eller \u00f6ver natten. Skiva","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.marcussite.se\/recept\/2014\/03\/16\/kottgryta-med-fankal-och-fetaost\/","og_locale":"sv_SE","og_type":"article","og_title":"K\u00f6ttgryta med f\u00e4nk\u00e5l och fetaost - Testade recept","og_description":"Sk\u00e4r k\u00f6ttet i strimlor och vitl\u00f6ken i skivor.\u00a0Blanda vitl\u00f6k, vin\u00e4ger, olja och soja. L\u00e4gg i k\u00f6ttet och marinera minst 2 timmar eller \u00f6ver natten. Skiva","og_url":"https:\/\/www.marcussite.se\/recept\/2014\/03\/16\/kottgryta-med-fankal-och-fetaost\/","og_site_name":"Testade recept","article_published_time":"2014-03-16T19:00:12+00:00","article_modified_time":"2014-11-27T20:22:36+00:00","og_image":[{"width":1920,"height":1080,"url":"https:\/\/www.marcussite.se\/recept\/wp-content\/uploads\/2014\/03\/P3160622.jpg","type":"image\/jpeg"}],"author":"Lina","twitter_misc":{"Skriven av":"Lina","Ber\u00e4knad l\u00e4stid":"1 minut"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.marcussite.se\/recept\/2014\/03\/16\/kottgryta-med-fankal-och-fetaost\/","url":"https:\/\/www.marcussite.se\/recept\/2014\/03\/16\/kottgryta-med-fankal-och-fetaost\/","name":"K\u00f6ttgryta med f\u00e4nk\u00e5l och fetaost - Testade recept","isPartOf":{"@id":"https:\/\/www.marcussite.se\/recept\/#website"},"datePublished":"2014-03-16T19:00:12+00:00","dateModified":"2014-11-27T20:22:36+00:00","author":{"@id":"https:\/\/www.marcussite.se\/recept\/#\/schema\/person\/44a47a3b3ab86a9b334df6a82819091b"},"description":"Sk\u00e4r k\u00f6ttet i strimlor och vitl\u00f6ken i skivor.\u00a0Blanda vitl\u00f6k, vin\u00e4ger, olja och soja. L\u00e4gg i k\u00f6ttet och marinera minst 2 timmar eller \u00f6ver natten. Skiva","breadcrumb":{"@id":"https:\/\/www.marcussite.se\/recept\/2014\/03\/16\/kottgryta-med-fankal-och-fetaost\/#breadcrumb"},"inLanguage":"sv-SE","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.marcussite.se\/recept\/2014\/03\/16\/kottgryta-med-fankal-och-fetaost\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.marcussite.se\/recept\/2014\/03\/16\/kottgryta-med-fankal-och-fetaost\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Hem","item":"https:\/\/www.marcussite.se\/recept\/"},{"@type":"ListItem","position":2,"name":"K\u00f6ttgryta med f\u00e4nk\u00e5l och fetaost"}]},{"@type":"WebSite","@id":"https:\/\/www.marcussite.se\/recept\/#website","url":"https:\/\/www.marcussite.se\/recept\/","name":"Testade recept","description":"En enkel receptsamling","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.marcussite.se\/recept\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"sv-SE"},{"@type":"Person","@id":"https:\/\/www.marcussite.se\/recept\/#\/schema\/person\/44a47a3b3ab86a9b334df6a82819091b","name":"Lina","image":{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/www.marcussite.se\/recept\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/868068960fb4a1d4900a42cae81b456f?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/868068960fb4a1d4900a42cae81b456f?s=96&d=mm&r=g","caption":"Lina"},"sameAs":["http:\/\/www.liina.nu"],"url":"https:\/\/www.marcussite.se\/recept\/author\/lina\/"}]}},"_links":{"self":[{"href":"https:\/\/www.marcussite.se\/recept\/wp-json\/wp\/v2\/posts\/126"}],"collection":[{"href":"https:\/\/www.marcussite.se\/recept\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.marcussite.se\/recept\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.marcussite.se\/recept\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.marcussite.se\/recept\/wp-json\/wp\/v2\/comments?post=126"}],"version-history":[{"count":5,"href":"https:\/\/www.marcussite.se\/recept\/wp-json\/wp\/v2\/posts\/126\/revisions"}],"predecessor-version":[{"id":132,"href":"https:\/\/www.marcussite.se\/recept\/wp-json\/wp\/v2\/posts\/126\/revisions\/132"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.marcussite.se\/recept\/wp-json\/wp\/v2\/media\/133"}],"wp:attachment":[{"href":"https:\/\/www.marcussite.se\/recept\/wp-json\/wp\/v2\/media?parent=126"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.marcussite.se\/recept\/wp-json\/wp\/v2\/categories?post=126"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.marcussite.se\/recept\/wp-json\/wp\/v2\/tags?post=126"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}